Learn and practice a creative method for handling anger and communicating for connection -- for beginners or for review.

Join the Northern Virginia Ethical Society for a public workshop on March 8, 9 a.m. - 3 p.m., at Green Hedges School (Arts Building) led by Jone Johnson Lewis.

The workshop will focus on the basics of handling anger, in the context of caring and respectful communication (based on the Nonviolent Communication process taught by Dr. Marshall Rosenberg).

Members of NoVES are, of course, more than welcome, as are others in the wider community. Please invite your friends and others.

Suggested donation: $5-$15.

Books on Nonviolent Communication will be available at the workshop or are available online at http://www.noves.org/nvc

The NoVES Spaghetti Dinner will be held on March 8, 2008 at the Common House of the Blueberry Hill Cohousing community. The doors will open at 5:30 with dinner served at 6:00. (Those who've volunteered to help, please arrive at 4:00.) The dinner costs $8.00 per person with $24.00 maximum per family. Come for some great food and even better conversation!